Lytta™Lytta™ for Android & iOS
Practice the hard conversations before they happen.
Someone you love says: “Feels like we haven't actually talked in days. Are we good?” What you say next matters. Lytta is a place to practice saying it — before it counts.
How it works
Two minutes. A realistic moment. Your own words, graded on the skills that actually hold relationships together.
Step 1
A moment opens
An AI partner starts a believable everyday scene: a rough day at work, a small sigh over dinner, a disappointment that actually stings.
Step 2
You reply as yourself
Every reply gets a score and specific feedback: did you acknowledge the feeling, did you turn toward the bid, did you jump to fixing before the feeling was heard?
Step 3
The mood moves
The partner reacts believably: warm replies soften the mood, dismissive ones escalate it. You watch the temperature change with every message, and see a stronger version of what you could have said.
A look inside
Practice modes, your own scenarios, progress and a communication profile that grows with you.
What you get
- A score and specific feedback on every reply — what worked, what to work on
- Named skills — validation, turning toward, open questions, repair attempts
- Trap flags when you fix, defend or dismiss instead of listening
- A stronger version of each reply, so you feel the difference
- Skill stats and a communication profile that grow with your practice
- Streaks and levels, because reps are how skills stick
Private by design
- Practice anonymously — no account needed to start
- No ads, no tracking SDKs, no selling of data
- Your practice content is never used to train AI models
- Delete everything at any time, in the app
Details in the privacy policy and terms of use. Free to start with three sessions a day; Lytta Plus adds more sessions and your own scenarios.
The skills you practice — noticing bids, validating feelings before solving problems, de-escalating without giving up your point — are drawn from established relationship communication research, including the six levels of validation from Dialectical Behavior Therapy. The reps are yours.
Questions people ask
How does Lytta grade a reply?
Each reply is scored out of 100 on four things: whether you noticed what the other person was really reaching for (the bid), how deeply you validated the feeling, whether you fell into a common trap (defending, fixing too early, fact-checking, minimizing, complaining back, or empty "I hear you" phrasing), and tone. You get specific feedback and a stronger version of the same reply.
Is Lytta therapy or couples counselling?
No. Lytta is a practice tool for communication skills, like a language app for listening. It doesn't diagnose, give relationship advice or replace a professional. If a session touches something heavy, grading stops and Lytta points to real support.
Is it only for couples?
The practice partner is someone close to you, because that's where hard conversations hurt most. The skills themselves (staying with a feeling before solving it, de-escalating without giving up your point) carry over to friends, family and work.
Is it free?
Yes, with three practice sessions a day, no ads and no account needed. Lytta Plus adds more sessions and lets you rehearse your own real situations.
What happens to what I type?
Your practice is stored so you can see your progress, is never used to train AI models and is never sold. You can delete everything from inside the app at any time. See the privacy policy.
Want the skills without the app? Read the free guides: what to say when your partner is upset, the six levels of validation and bids for connection.
Two minutes a day. Real moments. Better conversations.
Free, no ads, no account needed to start.